GREETINGS FROM THE FITNESS LAB
Get Fit Today
ABOUT US
Fitness is a Lifestyle
At The fitness lab, our approach is what makes us the best value in Hyderabad. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At The fitness lab, we will help you get where you want to go.
OPENING HOURS
Come Visit
Mon - Sat: 5:30 am - 12:00 pm
Sun: 6:00 am - 11:00 am 5pm - 10pm
JOIN A FITNESS CLASS
Find the Right One for You
PILATES
Find Your Core
Join us for Pilates and exercise your way to a healthy body and mind. Pilates techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
INDOOR CYCLING
Find Your Core
Join us for Indoor Cycling and exercise your way to a healthy body and mind. Indoor Cycling techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
CARDIO POWER HOUR
Find Your Core
Join us for Cardio Power Hour and exercise your way to a healthy body and mind. Cardio Power Hour techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
LET US BE YOUR GUIDE
Hit the Gym with a Trainer
FLEXIBILITY TRAINING
Get Your Heart Working
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Flexibility Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!
WEIGHT TRAINING
Go For It!
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
CORE TRAINING
It’s More than Sit Ups
Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Core Training will improve all fitness areas by emphasizing coordination, balance and core strength.
LET US BE YOUR GUIDE
Hit the Gym with a Trainer
If you want it bad enough, you'll find a way to make it happen.
It’s More than Sit Ups
GET IN TOUCH
